WHAT DO YOU NEED TODAY?
→ “I need to calm my system and return to center.”
“I feel heavy.” / “I feel heartbroken.” / “I feel emotionally tired.”
→ “I need space to feel, release, and gently come back to myself.”
→ “I need to move energy and awaken my system.”
“I feel all over the place.” / “I feel distracted.” / “I feel unclear.”
→ “I need to return to my inner clarity.”
→ “I need to reconnect with my heart space.”
→ “I need to sit in stillness or connect to something bigger.”
→ “I need to shift this energy so I can return to presence.”
→ “I need to soften, reconnect, and treat myself with compassion.”
Your trial has ended, but your journey doesn’t have to.
The practices, community, and support inside the G&G Studio are waiting for you. Rejoin today and keep growing with us.
"I was skeptical going into this—I’m very much the type of person to just drink more coffee and power through. But the Meditation and Mindset Pillars have had a huge impact on my focus, my energy levels, and my ability to stay grounded throughout the day."
-
2 months FREE - savings of $60!
-
Guaranteed Price Lock—your rate stays the same, no matter how much content is added!
-
10% off Coaching Packages for personalized growth support
-
Exclusive discounts on future courses, offerings, and products
"I can’t recommend the G&G Studio highly enough. Whether I’m out walking, decompressing after work, or winding down for bed, the Mindful Minis have helped me reconnect with myself in simple but powerful ways."
-
Unlimited access to the:
- Mindset Pillar
- Yoga Pillar
- Pranayama (Breathwork) Pillar
- Meditation Pillar
-
New content added every month to keep your growth evolving
-
Monthly themes & mini challenges
-
Access to the G&G Monthly gatherings with Sara and the community
-
Guided 7-Day Journeys to support you step-by-step when you want extra structure
-
“What Do You Need Today?” emotional navigation — get personalized practice suggestions based on how you feel