The Gratitude & Growth Podcast
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The Gratitude & Growth Podcast is a space for real conversations about becoming who you want to be.
Join Sara Mitich—Actor, Yogi, Transformational Life Coach, and Author—for grounded guidance, mindset shifts, and reflective practices that support you through life’s challenges and into deeper alignment with yourself.
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Your support means the world to me—and I’d love to thank you in a meaningful way.
If the Gratitude & Growth Podcast has inspired you, grounded you, or helped you feel a little more like yourself… I’d be so grateful if you’d take a moment to leave a review on Apple Podcasts.
As a thank you, I’ll send you a free guided meditation called “Gratitude for Growth”—a short and grounding practice to help you reconnect to what matters most.
Here’s how it works:
1. Leave a review on Apple Podcasts
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✨ Once you do, your meditation will be sent straight to your inbox.
Honoring the Cycles & Seasons of Life
In this special season two finale, we’re diving into the importance of honoring the cycles and phases of life. Just like nature, with its seasons—spring, summer, fall, winter—we as human beings also go through our own cycles.
Doug Jones: Embracing Kindness & Empathy
In this special episode of the Gratitude & Growth Podcast, recorded live from Creation Entertainment’s “Trek to Vegas” in Las Vegas, I sit down and interview the legendary actor and one of my cast mates on Star Trek: Discovery, Doug Jones.
The G&G Gratitude Challenge Highlights
This week on the Gratitude & Growth Podcast I dive into the transformative effects of the month-long gratitude challenge I led on social media back in May. I share the key takeaways from participants, including ...
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