The Gratitude & Growth Podcast
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The Gratitude & Growth podcast is your space for real conversations about personal transformation. Each episode, Sara Mitich – Actor, Yogi, Transformational Life Coach, Author - dives into the practical tools, mindset shifts, and reflective practices that can help you navigate life’s challenges and align with the person you want to be.
Honoring the Cycles & Seasons of Life
In this special season two finale, we’re diving into the importance of honoring the cycles and phases of life. Just like nature, with its seasons—spring, summer, fall, winter—we as human beings also go through our own cycles.
Doug Jones: Embracing Kindness & Empathy
In this special episode of the Gratitude & Growth Podcast, recorded live from Creation Entertainment’s “Trek to Vegas” in Las Vegas, I sit down and interview the legendary actor and one of my cast mates on Star Trek: Discovery, Doug Jones.
The G&G Gratitude Challenge Highlights
This week on the Gratitude & Growth Podcast I dive into the transformative effects of the month-long gratitude challenge I led on social media back in May. I share the key takeaways from participants, including ...
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