GRATITUDE & GROWTH STUDIO
Mindset Pillar

  • Short Introduction
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Pillar Overview
Shift your perspective and transform your life with the Mindset Pillar at the G&G STUDIO. Your mindset is the foundation for aligning your mind, body, and soul, shaping how you approach challenges and opportunities. Explore transformative workbooks designed to help you break free from limiting beliefs, reframe fear, and embrace gratitude. Each workbook invites deep reflection and actionable steps, encouraging you to journal, track your growth, and create lasting change. Take your time, engage fully, and let these tools guide you on your journey to becoming who you want to be.

Meet Sara Mitich

You may know me as an actor from Star Trek: Discovery, The Expanse, and Murdoch Mysteries, but my journey goes far beyond the screen. I’m also a Transformational Life Coach, podcast host, former ballet dancer, and the founder of Gratitude & Growth—a space dedicated to personal transformation, mindfulness, and mind-body-soul balance.

For over a decade, I’ve immersed myself in studying gratitude, personal growth, and nervous system regulation - discovering powerful tools that have completely transformed my life. I used to live in a constant state of fear and stress, but through deep inner work, somatic healing, and mindset shifts, I found freedom, resilience, and a profound sense of peace. I became the person I always wanted to be—and now, I’m here to help you do the same.

As a coach, I’ve had the privilege of witnessing incredible transformations—watching my clients break through limitations, step into their confidence, and create lives they never thought possible. My mission is to provide you with the tools, space, and support to do the same.

Want to hear more about my personal journey? Listen to Episode 1 of the Gratitude & Growth Podcast, Who I Was, where I share the turning points that shaped me. Listen to Episode
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